What if you had a weekly email to remind you of key practices to support your wellbeing? 

What if you had journal prompts and action suggestions to go deeply into connection with yourself and with others?

What would your life look like if you focused on being your own best self and bringing that version of you wherever you go/whatever you do?

Get the 11-week Self Care Series and live into your best, most empowered self. The weekly email provides simple practices at multiple levels of engagement so YOU get to choose what feels right to you every week. 

Eleven weeks for $11.11! Why not give this gift to yourself? What if you give it to someone you love as well and take the journey together? 

Click here for a sample email: www.whatifwellness.org/selfcare