Posts to Help You Be Who You Are Now and Become Who You Want to Be

My goal is for you to feel safe being who you are now and becoming who you want to be. Sometimes it helps to see someone else's challenges, plans, processes, and victories. Thanks for joining me on this journey.

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A Bit Of Holiday Peace (and perhaps some joy too!)

Everyone has their own experience of the holidays. Just like we have our own experiences of EVERYTHING. We even have our own definitions of what the holidays include! 

It seems the more people I speak with, though, there is a theme for many of them....stress and anxiety mixed in with the other more enjoyable flavors.

I've been writing a holiday blog series for Leigh Danial Family Law's website - hoping to help folks who are going through some major life changes and challenges to find more peace this holiday season. I'm sharing the first two blogs in the series here with you now...check back again for the next one!

Are Expectations Making You Dread the Holidays?

Are you dreading the holidays this year?

You’re not alone. According to Charity Clinic,

“Many people actually dread the holiday season and would prefer to avoid it altogether. According to a survey, 45% of those people living in the United States would choose to skip out on the holidays, rather than deal with...

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What If We Experiment With An Irreverent (but very Relevant) Approach to Ho'oponopono?

 Trigger Warning About the F Word

This blog is going to be heavy with the F word. So if that bothers you or feels like violence to you...please stop reading here and return to your day with my blessing. If you're cool with the F word, rock on!

The Dream of RV Living and Campground Adventures

I was thinking about the possibility of going on a long RV adventure after I sell my house. I wanted to be able to keep teaching and playing with folks at the different campgrounds, so I was thinking of what to offer that would be fun and helpful. I started by remembering all the fun interactive songs and skits we used to teach at LA County Outdoor Science School campfire nights with the fifth and sixth grade students who came up from the city for a week of science in the mountains. 

I was thinking of making a program and offering it to campgrounds...where I either teach their staff how to lead the songs or I would lead them when I was camped at their location. That felt really fun and...

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How to Be Productive at Work While Staying True to Yourself

 

Quick Work Tip!

How to Feel Better At Work Every Day

Did you know that every facet of you can bring benefit and support to your work? Every part of you is needed and bringing all of yourself to your work will make you exponentially more successful!

Deepen Your Connection to Your Values and Strengths

This video will help you tap into your true authentic self so you can connect to that when you make decisions and perform work-related tasks. 

Benefits of the Video: 

Learn how to stay focused and connected at work.

Get more joy and ease out of work by bringing your strengths and values with you!

Make every day "Bring Yourself to Work Day"

 Video Highlights: 

01:00 Message from an otter: Choose playfulness!

02:28 My business tip for this week: Remember who you are and then try and bring that to your work today and every day in whatever way that you can.

02:55 How to remember who you really are.

04:07 How to access your strengths when you need them most...

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Forest Connection for Embodying Joy

Rescued by our adopted dog

I cannot deny that this new dog has been really good for us so far. He adds so much love, so much joy to our days. A lot of work too and less sleep, but the love makes those things less important.

He's also helping me get outside to my own yard more. Like, a lot more. I've already done two long loop walks around my property this morning - probably a quarter mile each. We do our really long walks off property on wider trails that have fewer ticks (we hope?). But even with that, we still probably go for a backyard stroll at least 10 times a day...we're still housetraining him so we want to make sure we take him out often enough that he doesn't feel like he needs to do anything inside.

Stop, listen, connect 

Today, walking through my backyard, he stopped to listen to something. So I did, too. I listened to the forest and I realized I have been walking and talking to the dog, but not connecting to All That Is. I have such a great opportunity to do all...

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